Start Your Healing Journey

Hi, I'm Stuart 

Thank you for visiting my website.

I offer worldwide, personalised, 1:1 coaching to support recovery from Chronic Fatigue Syndrome, ME/CFS, Long Covid, POTS, FND, Fibromyalgia and Post Viral Fatigue. If you are experiencing exhaustion, burnout, brain fog, pain, a lack of energy, fatigue, or sensory issues, then let me help you on your journey to recovery.

I am based in the UK, but serve any English speaking clients in the world. Whether you're in London, Sydney, Rome, Toronto, New York, Hong Kong, or anywhere in between, my services are designed to reach and support you, wherever you are. 

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Whether you have been diagnosed with a nervous system condition such as Chronic Fatigue Syndrome (CFS), Long Covid, ME, Fibromyalgia, Post Viral Fatigue, or FND, or whether you are here because you are still seeking answers to your symptoms, it is very likely that you are looking for a plan or strategy that will enable you to move forward and recover.

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I know that living with a fatigue condition like CFS/ME, or a related condition like Fibromyalgia is tough, I have been there myself, however I have an unshakeable belief that everyone can make good progress with these nervous system illnesses. Recovery from these conditions is a real challenge. There is not a short-term fix, as for most people their illness was many years in the making. A sustained recovery is going to take time and will be a marathon and not a sprint. It requires a clear plan and a disciplined approach. With the right framework in place and correct mindset, I am convinced that your recovery is actually probable and not just possible.

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Following extensive research and learning from my own personal journey, I created a tried and tested framework/model for recovery. This revolves around the acronym RESTAND which I used as the foundation and structure for my own recovery and is the framework that I use with all clients. This provides a holistic understanding of how to manage your physical symptoms and mindset.

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Wherever you are in the world, if you're ready to begin your recovery journey, I’m here to help you take the next step.